Soumi - Expert in Behavioral Therapy and Personal Development

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Soumi

Siddha Expert, Life Coach, Yoga teacher

I am Soumi, holding a Ph.D. in sleep research, specializing in the diagnostic and phytotherapeutic aspects of sleep disorders, particularly insomnia. As an academician, I can scientifically guide you to improve your health, especially your mental health.

With a research-based approach, I help you better understand and manage your habits, while providing practical solutions to achieve long-term mental well-being. My goal is to support you on your journey toward a more balanced and fulfilling life!

Expertise in :

Soumi is an expert in behavioral therapy, personal development, health management, and health assessment. She offers integrated approaches to foster better mental and physical well-being management.

Skills :

Soumi specializes in holistic healing and cognitive-behavioral therapy (CBT), using proven techniques to guide her clients toward better mental and emotional health.

Profession :

As an academician, Soumi combines her expertise in sleep research with therapeutic approaches to provide advice based on scientific data.

Goals :

Her approach aims to combat anxiety, improve focus, promote personal development, overcome phobias, foster well-being, establish healthy boundaries, find emotional balance, adopt a positive mindset, address unhealthy habits, offer health assessments, strengthen resilience, and provide health counseling and holistic healing.

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