Stefania Colangeli - Ayurvedic Lifestyle Consultant

Her holistic approach combines the principles of Ayurveda with her pharmaceutical expertise to guide individuals toward balance in mind, body, and spirit. A traveler at heart, she draws inspiration from the cultures, cuisines, and landscapes she explores, weaving these experiences into her practice. When she’s not working with clients, you’ll find her practicing yoga at sunrise, surfing, writing, or enjoying meaningful conversations over a plate of homemade Italian food. Through her consultancy she empowers others to rediscover their inner harmony and live enriched, balanced lives.

Hello and welcome! I’m Stefania Colangeli. Since childhood, I’ve always felt a profound connection with the natural world. I could spend hours captivated by the waves of the sea or gazing at the ceiling, lost in thought, imagining how life’s mysteries interconnected. Even then, I sensed there was more to the world than what we see—a depth, a rhythm, and a balance we often overlook in the rush of daily life. That innate curiosity and a deep desire to help people led me to study pharmacy. I believed it was my path to contributing to others’ well-being, helping them live healthier, fuller lives.

For years, I worked as a pharmacist, providing guidance and support, but something was missing. While I offered solutions for symptoms, I yearned to address the deeper roots of health challenges. It was then I turned inward, exploring yoga, meditation, and mindful nutrition, discovering how interconnected the mind, body, and spirit truly are. This journey opened the door to Ayurveda, an ancient science that not only mirrored my personal philosophy but deepened it in ways I could have never imagined.

In Ayurveda, I found a system that embraces each individual’s uniqueness, honoring the inherent balance within all of us, and the inner intelligence. My journey took me to India, where I immersed myself in Ayurvedic teachings at a renowned hospital, learning not just the science but also the art of living in harmony with oneself and the world. These experiences transformed the way I view health and well-being, allowing me to integrate my pharmaceutical expertise with Ayurveda’s holistic approach to healing.

Now, as an Ayurvedic Lifestyle Consultant, I help people reconnect with their true selves, just as I’ve done in my own life. My consultations are a collaborative journey, designed to uncover the root causes of imbalance and create a personalized plan tailored to your dosha and unique health goals. Together, we’ll explore the tools Ayurveda offers—nutrition, daily routines, mindfulness practices, and detox programs—to help you achieve clarity, energy, and vitality.

What sets my approach apart is the balance between ancient wisdom and modern understanding. Whether you’re seeking relief from stress, from feeling of being lost, looking to improve your energy, or simply wanting to live in alignment with your natural rhythm, I’ll provide guidance that’s practical, compassionate, and entirely focused on your needs. Each session is an opportunity to connect deeply—not just with me, but with yourself—so you can live a healthier, more fulfilled life.

If you’ve been feeling stuck, out of sync, or simply curious about how Ayurveda can enrich your life, I invite you to take this step with me. True balance begins from within, and together, we can embark on a journey to unlock the vibrant, aligned version of yourself.”