VHealthy
FR
Stefania Colangeli

Stefania Colangeli

Ayurvedic lifestyle consultant with a background in pharmacy

Stefania Colangeli is an Ayurvedic lifestyle consultant. After studying pharmacy and working for several years as a pharmacist, she turned to yoga, meditation and mindful nutrition. Her journey took her to India, where she deepened her understanding of Ayurvedic teachings. She now combines her pharmaceutical experience with an approach to well-being that considers diet, daily habits and each person’s individuality. Her support includes Ayurvedic lifestyle consultations, personalised nutrition advice, gentle detox programmes and emotional well-being coaching. Her writing for VHealthy explores plants and ways of connecting Ayurvedic traditions with everyday life.

Qualifications

  • Pharmacy education and experience as a pharmacist
  • Study of Ayurvedic teachings in India

Areas of Expertise

AyurvedaAyurvedic lifestyleNutritionYogaMeditationEmotional well-being

Articles by Stefania Colangeli

Original articles in French