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Dr Soumi Paul

Dr Soumi Paul

PhD health researcher — sleep, insomnia and mental well-being

Dr Soumi Paul holds a PhD in sleep research. Her doctoral work focused on the diagnostic and phytotherapeutic aspects of insomnia. A health researcher, writer and consultant for VHealthy, she combines knowledge of physical health, mental health and cognitive behavioural therapy with a holistic approach to well-being. Her original profile also describes her editorial work with the scientific journal Scientific Reports. Her areas of support include emotional balance, anxiety management, personal development, concentration and resilience. Her articles on the former VHealthy blog also appear under the name “Dr Soumi”.

Qualifications

  • PhD — sleep and insomnia research

Areas of Expertise

Sleep researchInsomniaCognitive behavioural therapyEmotional balanceMental well-beingResilience

No articles found

This author’s original articles are available in French below.

Original articles in French